Sarah Moyer Counseling, LLC
Counseling for kids, teens & parents in Tigard, Oregon
Middle School
Girls Group
*STARTS MONDAY, SEPTEMBER 29TH
12 WEEKS
StrongHER is a 12-week group just for middle school girls who want a space to talk, connect, and grow.
A lot is changing—your body, your brain, school, friendships, even things at home. It can feel like A LOT, and you’re not alone in that.
In StrongHER, you’ll get support from others who understand what you're going through. You'll build confidence, learn ways to handle tough emotions, and discover tools to help you feel stronger inside and out.
StrongHER will help your child:
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Grow with other girls who understand
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Share thoughts & feelings in a supportive space
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Learn about friendships & boundaries
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Discover ways to manage big emotions
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Practice positive thinking & health coping skills
The Care Circle
*STARTS THURSDAY, OCTOBER 2ND
5 WEEKS
This is a 5-week, skills-based group for parents of children ages 2–10. Based on the PC CARE (Parent-Child Care) model developed at UC Davis Children’s Hospital, this group introduces practical, evidence-based parenting tools designed to reduce conflict and build connection—without shame or timeouts.
What You'll Learn:
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Simple, effective ways to build connection in just 5 minutes a day
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Tools to reduce tantrums, defiance, and emotional outbursts
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How to respond calmly and confidently during tough parenting moments
